Dance & Pilates Instruction for Adults (18+)

Adult Tap Dance

Monday's

This session is aimed at anyone over the age of 17 years who would like to learn how to tap dance,regardless of experience.

We offer a fun yet relaxed environment so you have fun whilst keeping fit and healthy.

Sessions are £4.50 each and are held on a Monday 6.30-7.15pm at Sandhurst Football Club, Sandhurst.

For more information please contact Hannah Fradgley on 07776353111

Pilates Instruction anytime, anywhere!!!

MATWORK PILATES AUDIO INSTRUCTION (CD)

Pilates Audio CD available for purchase at £6 each + P&P.

Each session is one hour in length and there are three to choose from:

Beginners - For those with little or no experience, or just wanting to get back to basics

Intermediate - For those who have been practising Pilates for longer than one year

Advanced - For those who have been practising Pilates for over three years

**** SPECIAL OFFER ****

Buy all three Audio CD's for the reduced price of £15 + P&P